Annoying Oral Health Issues and How to Deal With Them

No matter how you care for your teeth, there are still problems that pop up anyway. These issues can be annoying, but they aren’t impossible to deal with. Knowing what to do can make you feel more comfortable.

Sore Gums 

When you have sore gums, you might experience some dull pain in your gums. However, it can even be severe enough for you to experience some bleeding while brushing or flossing. Most people don’t notice sore gums and they are more of an annoyance than anything else. Sore gums can be the result of brushing too hard or possibly an infection. 

The best way to deal with them is by changing up your routine. Use a toothbrush with softer bristles so you can be gentle on the gums. You can also switch to a more sensitive toothpaste for a while. It can also help to floss at least once a day because this forces your gums to become more used to the action. 

Canker Sores 

Canker sores occur on the inside of the mouth and are typically caused by a small lesion. They can be mildly painful to deal with and they affect daily activities. It might be painful or difficult to talk and eat while you have a canker sore. Often, they will go away on their own in about a week. Of course, you can also speed up the process. 

Using mouth rinses can help reduce any pain or inflammation you are experiencing. Topical analgesics can help ease the pain while you wait for canker sores to go away. If a canker sore is more serious, you may want to visit your dentist. 

Bad Breath 

Everyone deals with bad breath at some point. It might just be due to the food you eat or not brushing your teeth for a few hours, but it can also be a persistent problem. Bad breath, also known as halitosis, can be the result of infections, bacteria, cavities, poor oral hygiene, and more. To deal with bad breath, start by improving your dental routine. Brush and floss daily and use mouthwash when necessary. You can also decrease bad breath by drinking plenty of water and chewing sugarless gum to freshen your breath. 

While there are many serious oral health issues, like cavities and gum disease, there are also plenty of issues that are simply annoying. These issues pop up for everyone. Fortunately, there’s plenty you can do to deal with them.
Here’s more to read: How a Nutritious Diet Can Radically Change Your Health

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