How to Manage Your Acne as an Adult

If you’re struggling with adult acne, know that you’re not alone. In fact, it is estimated that up to 60 percent of adults between 20 and 40 years old experience some form of acne. 

But the good news is that there are many treatments available to help you manage your acne effectively. Let’s take a look at three of the best ways to manage your skin and keep it looking healthy and clear. 

Visit a Dermatologist 

If you’re dealing with severe or persistent acne, it’s important to visit a dermatologist who will be able to diagnose your condition and provide treatment options tailored specifically for you. A dermatologist can prescribe stronger medications such as topical retinoids or antibiotics that may be more effective than over-the-counter products. 

Additionally, they may be able to perform procedures like chemical peels or laser therapy if necessary. If you have never seen a dermatologist before, and are suffering from adult acne, then you are due for a visit. 

Get to the Root Cause 

To get rid of adult acne, it’s important to identify and address the root cause of your breakouts—whether it’s hormones, stress, diet, etc. Some people have naturally oily skin that makes them prone to breaking out. 

If this sounds like you, consider switching up your skincare routine by using oil-free cleansers and moisturizers that are specifically formulated for oily skin types. Additionally, eating a balanced diet full of fresh fruits and vegetables can help improve the overall health of your skin. 

Try a Custom Program 

Salons have been offering customized skincare programs for years now in order to help clients manage their skin conditions better. Some salons even offer specialized services such as microdermabrasion or LED light therapy treatments which can help reduce inflammation caused by acne breakouts and improve the overall clarity of the skin surface. Be sure to consult with an experienced esthetician about what types of services would work best for you based on your individual needs and goals. 

Taking control of your adult acne doesn’t have to be overwhelming; there are plenty of treatments available depending on your specific needs and goals! Whether it’s visiting a dermatologist for prescription-strength medications or trying custom programs at salons designed specifically for treating adult acne—you can find something that works for you! With patience and dedication, managing your adult acne is possible—so don’t give up hope!

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